Like Brussels sprouts or lima beans, some people grew up on bland spinach, making them wary. It takes little time and effort to make spinach a great side dish.
This leafy green is high in magnesium, vitamins C and A, iron, and potassium, making it a good choice. A single ingredient can transform dull sautéed spinach into tasty and colorful.
When you cook spinach on the stovetop, squeeze fresh lemon juice over the leaves afterward. You only need 1 tablespoon of lemon juice each bag of spinach to make it taste better without becoming acidic.
Lemon juice balances spinach's bitterness and adds a zesty flavor. It can also dissolve spinach's oxalic acid, which causes chalky residue on teeth. Red wine vinegar or apple cider vinegar can replace lemons in spinach.
Other Sautéed Spinach Enhancements Having sautéed spinach ready in minutes is amazing. It's a colorful, healthful side dish that goes with most main courses. If you're entertaining or just want to upgrade your spinach, there are simple ways to make it taste restaurant-quality.
Sauté greens with minced garlic for flavor and aroma. Spice it up with red pepper flakes. Finally, top with grated fresh Parmesan cheese for depth and umami.
For vegan spinach, nutritional yeast works well in place of Parmesan. Spinach doesn't have to be boring and canned as you remember. In just 10 minutes and with a few basic ingredients, visitors will be asking for seconds of the healthy superfood.