Shape: Pecans are oval and smooth, while walnuts are round with a more wrinkled surface.
Flavor: Pecans have a sweeter, milder taste, while walnuts are more earthy and slightly bitter.
Texture: Pecans are soft and buttery, while walnuts have a firmer, crunchier texture.
Nutrient Profile: Walnuts are higher in omega-3 fatty acids, which are great for heart and brain health.
Caloric Content: Walnuts tend to have more calories due to their higher fat content compared to pecans.
Culinary Use: Pecans are often used in pies and desserts, while walnuts shine in both savory dishes and baked goods.
Origin: Pecans are native to North America, while walnuts have origins in Europe and Asia.
Health Benefits: Both nuts are packed with nutrients, but walnuts are particularly noted for their brain-boosting omega-3s.