Candy Causes Hyperactivity in Kids Many parents believe that sugar makes kids hyperactive, but scientific studies have debunked this. The excitement often comes from the environment, like birthday parties, rather than the candy itself.
Dark Chocolate Is Always Healthy While dark chocolate has antioxidants, not all varieties are healthy. Some contain high amounts of sugar and unhealthy fats, reducing their benefits. Always check the ingredients!
Sugar-Free Candy Is Guilt-Free Sugar-free doesn’t mean calorie-free. Many sugar substitutes can still impact blood sugar levels and cause digestive issues when consumed in excess.
Candy Causes Cavities Instantly It’s not candy alone that causes cavities, but poor dental hygiene. As long as you brush and floss regularly, occasional candy consumption won’t ruin your teeth.
White Chocolate Is Real Chocolate White chocolate lacks cocoa solids, which are essential for real chocolate. It’s made primarily from cocoa butter, sugar, and milk, making it more of a confection than actual chocolate.
Eating Too Much Candy Will Give You Diabetes Diabetes is caused by multiple factors, including genetics and lifestyle. While excessive sugar intake can contribute to weight gain and insulin resistance, candy alone won’t directly cause diabetes.