What's the Seven-Second Coffee Loophole? The seven-second coffee loophole is famous on YouTube and TikTok.
The coffee loophole for weight loss involves drinking black coffee with lemon, cinnamon, or dietary supplements within seven seconds of feeling hungry, regardless of the time of day.
Many proponents of the seven-second coffee loophole claim it suppresses hunger, boosts metabolism, and promotes rapid (and seemingly effortless) weight loss. Many of these people also sell weight-loss pills, which makes their coffee loophole accounts suspicious.
Does Coffee Loophole Help Lose Weight? Weight loss takes time and effort. A quick solution, like the seven-second coffee loophole, may sound enticing.
This method's efficacy is mostly unproven. However, caffeine and several of the substances social media users recommend adding to coffee may indirectly promote weight loss.